Social Connection

Regardless of the perceived differences in the notion of friendship or the changes in social relationships –whether in type, quantity, or quality – that occur throughout life, it is evident that humans, as inherently social beings, have an innate need to form connections. Social connection, defined as the experience of feeling close and connected to others, encompassing a sense of belonging, trust, and being valued within one’s community (Foundation for Social Connection, 2023), is an essential element of human well-being.

This connection can manifest in various forms. Face-to-face interactions allow individuals to engage directly through conversations, shared physical spaces, and the exchange of nonverbal cues such as smiles and gestures. Meanwhile, digital platforms facilitate virtual connections, enabling people to share thoughts, images, and videos, and participate in discussions across geographical boundaries. By prioritizing social connections, individuals can establish a positive feedback loop that enhances social, emotional, and physical well-being, ultimately contributing to a more fulfilling and healthier life (Foundation for Social Connection, 2023).

Promoting social cohesion and connection within communities is equally vital, as it yields numerous benefits for individuals and society at large. One of the most apparent advantages is that it fosters inclusivity. Individuals in socially connected communities are more likely to experience a sense of belonging and to collaborate in supporting their neighbours (Glover et al., 2022). Research indicates that connected communities tend to be healthier, as higher levels of social connection can reduce the stigma associated with seeking health services and encourage proactive health measures among community members (Nugraheni et al., 2022).

Another notable advantage is increased community resilience. Socially cohesive communities are better prepared to respond to emergencies or disasters due to their proximity and strong networks (Aldrich, 2012). Literature also highlights that connected communities are safer, often exhibiting lower crime rates (Stuart & Taylor, 2021).

These benefits extend to economic prosperity. Emotional connections within communities contribute to resilience against economic downturns, and workers in connected communities tend to remain in their jobs longer compared to those who experience social isolation (Bowers et al., 2022). Lastly, fostering a sense of community improves residents’ relationships with local governments. Individuals with stronger ties to their local governments are more likely to engage in community-building initiatives and participate in addressing local challenges (Kim & Cho, 2019).